It’s routine
when it is easy.

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Example. Values are estimates.

What you get

Food estimates

Daily targets

Reminders

Streaks

Groups

Meal ideas

FAQs

Is it free?

Yes, with usage limits.

Do I need an app?

No. Just WhatsApp.

How accurate is it?

Estimates only. Check and adjust. Not medical advice. Adults 18+.

What do friends see?

Your name, days on target and streak. Nothing else.

My data?

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